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You can add me! I did keto/LCHF for a long time about two years ago, and now have been doing it again for 2 months. :)
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Alright, I'll start at the current weight! I'm at 151.2lbs right now.
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Hey guys! I missed out on the challenge but would love to participate as a Ravenclaw in this group, if that's okay. :D
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By starting a keto diet and doing some intense exercise, a guy on reddit managed to lose about a pound a day. So it's definitely a possible thing! http://www.reddit.com/r/keto/comments/iw2n3/sv_thank_you_keto
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I said no to a mango cheesecake!
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Sometimes I feel like I want to shed all my weight right NOW. That feeling ends up giving me so much anxiety. That sort of anxiety can lead you to either binge or eat dangerously low, so don't humor yourself! Just stick to what's been working for you and go about it slowly and normally.
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This is my first serious attempt at dieting. I looked through all sorts of diets such as low-fat, Atkins, paleo, etc until finally deciding to do the keto diet. In less than two months I've lost around 18 pounds while eating things I love and doing minimal exercise. It's a complete lifestyle change and it's utterly worth…
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I'm 20 years old and 5'3", I'm willing to support and motivate as well! Feel free to add me. :)
