We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
How do you make this flush thing? x
-
Im exactly the same as you i no how u feel .. but hopefully with this we can do it :D i feel like i need sum1 shouting at me 24/7 about my eating habbits but thts not guna happen is it lol good luck with ur "lifestyle change" we can all achieve it together x
-
North East England
-
I asked this at my gym the other day and they showed me two exercises to help: Lay on your back and raise ur legs and bend them so they are at a right angle and SLOWLY lower one at a time and tap ur toe on the floor and the raise them back up .. i personally count 5 hippopotamus's on the way down and then agen on the way…
-
Hi its not a diet u need to be on .. u need a lifestyle change .. (makes it easier to take in) ... but if meal choices are a struggle for you there is an option of Herbalife to try it is a healthy but fantastic weightloss aid and if you can find a herbalife distributer in ur area even better because they can weigh you and…