debtheteafan

Thanks for all the replies. I do vary my routine quite a bit, I cycle and do spin a few times a week plus do weights, sometimes a different class like Zumba or body combat so I don't think the exercise is the problem. I just feel so bloated and uncomfortable all the time, always have that 'fat' feeling. I know I eat too…

Hi, I'm new here and glad you asked that, because I do a lot of exercise too and am finding it wierd eating back the calories because it really doesn't feel like I'm on a 'diet' and I'm worried I won't lose weight. But the app does have me on a deficit already, so I'm going to give it a go, make sure not to go over the…