fit_twin Member

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  • You look amazing Chica! I know you'll make it to your goal. I definitely appreciate the hard work and dedication you put INTO YOURSELF! I know you're super excited! Good luck and keep it up!! C
    in Progress pics! 29 lbs. lost 5'5" Comment by fit_twin March 2012
  • I'm inspired! You've done what many people fail to do and what many convince themselves that they CAN NOT do. Congrats!!
    in HAPPY 365 TO ME!!!! WHAT A GREAT YEAR!!!!(PICS) Comment by fit_twin February 2012
  • Congratulations.... this is cause for celebration! Keep up the good work! If you weren't sure that you could do it befoere, now you're certain you can! You should be proud..... Carmelle
    in First Mini-Goal reached!!!!!!! Comment by fit_twin October 2011
  • OMG, I had posted a blog that asked: Is there life after P90X?? No!!!! After I did P90X the first time about 4 years ago, I did it all over again. Then I started incorporating it with other work outs. I do that til tis day. In my opinion, P90X may be the best work out EVER!! They do have P90X Plus. It's designed for you to…
    in Life after p90x???? Comment by fit_twin August 2011
  • I have no children but I do care for an elderly mom and I have my own business which means I work more than full time :-/ Have you considered getting up before everyone and putting in a half hour or so early in the morning? I know it's hard enough getting enough sleep but it mght be worth it for you to get it out of the…
    in If you work FT, when do you work out? Comment by fit_twin August 2011
  • Hi Cathy, Congrats on your decision to run this Marathon! Good luck to you! There's a' Runner' Magazine out there that I used to pick up that's loaded with good information for runners. Everything from nutrtion to the type of shoes are best for you. I hoped I helped a little. Have a great day :-) Carmelle
    in Marathon Training Plans & Tips Comment by fit_twin August 2011
  • It's not easy! I always find myself making 'excuses' as to why I'm fit or health conscience. Why do I have to come up with an excuse?! You tend to be the bad guy or the odd ball. Hold you head up high, Chica and place your orders out loud and with pride and hopefully your good habits influence them!! C
    in friends Comment by fit_twin July 2011
  • NASM is a good certification as well. Once you've completed your certification course, you can then go to any gym and seek a position with them or even try a personal training studio where you'll get the opportunity to work with their members without 'hustling' for clients. I did that for a while and I also trained friends…
    in How do you get a designation as a personal trainer.... Comment by fit_twin July 2011
  • I enjoy the original shakeology (as a chocolate lover, I hate the chocolate shakeology, the taste is ok but the texture is different- not good). I always think having options is wonderful and the shakeology is an excellent one. It has so many fruits and veggies and can be used as a meal replacement. Not sure if it has…
    in Shakeology Question Comment by fit_twin July 2011
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