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good luck. i turn 40 in march and also freaking out. i would love to lose about 10-13lbs as well. maybe we can encourage each other.
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thanks for the support!
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I've gone swimming and it wasn't bad. I'm just used to spinning, running and pilates. I go to the dr later this week to get it checked out. still in the orthopedic shoe i got after the xray
