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Try to switch up your exercise routine by either doing something different or at a different time.
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PIck up a good multi-vitamin. I usually take GNC for men or Advocare products. They seem to make me feel better and have more energy.
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Go to the gym or go for a long walk. It will make you feel better and burn the extra calories.
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Single...
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Single here as well.
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Not that I know what it is like to wear a strapless dress but, assisted pull ups will do the trick for the area you want to tone. :)
