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Well said. I completely understand the situation ^^ been there myself. I definitely think if you want help, counseling is more of an efficient way to go.
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Spam or really any canned meat Sardines Anchovies Cranberries Cabbage Liver Eggs Bacon (too many low-carb diets in my life) Scallops
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*I'm not there yet, but I'm closer than I was yesterday. *It's better to count calories than to count chins! *You are worth what it takes to achieve your goal. *Don't trade what you want at the moment for what you want the most.
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I have one daughter, she will be 2yrs old next month. I gained 40lbs with my pregnancy, got down to my starting weight about 6months later.... and have remained there for 2 years LOL
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I'm really excited about buying a new wardrobe, right now I just wear whatever fits- whether its 10years old!
