SpicyC

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  • Thank you for the inspiration! I also want to lose 40 lbs. to get back to my athletic body. I'm only in week 3 of my journey and seeing you makes me feel it is possible!
  • Pack your oats, dried fruits, and nuts in individual serving containers and then all you will need is some boiling water to pour on it each morning. If you are at a restaurant just ask for "hot water for tea". Also, Panera has soy milk. Check out Tosca Reno's Clean Eating books. She has a lot of great ideas for travel and…
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