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Not everyone will agree with what I have to say but it might help. Go see a nutritionist. I learned recently that it depends what you eat. For example, You need a certain amount of carbs, proteins and fat to keep your body healthy and to keep losing weight (no more plateau). The rough calculation would be that you need 2g…
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Hey! I'm Sabrina, mom of 3, 26ish years old (LOL) and I too need support! Feel free to add me! :o)
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Way to go! That's awesome! Great job!!
