sundancer1966 Member

I do it every once in a while also, have a nice amount of dvd's. It is a great burn and fun!

Good Morning, I read this weeks challenges, and I think It would not be fair for me to put my goals down this week. Sorry. But, so i don't end up with a zero for at least excercise, I am doing a challenge for 600 Burpees in November. that works out to 20 a day. I have been doing that. Can I count those? Or should I just…

It is totally worth it!! I love Fire 60 and HIIT 30. I got mine off of EBay.

Hi, Have been so busy I realized that I have not checked in, nor do i know what our owl goals are for this week. I will have to check it out. Only by dumb luck will i earn any i am guessing. Hope everyone is well. Barb

I make chia seed pudding - YUMMY

We are planning on working out that morning and taking the dog for a walk after we eat and we will try to bring others with us. Walking for about 15 minutes after eating gives the metabolism a nice boost. Also, we are vegan, so I am bringing a lot of my own food. We are not planning on depriving ourselves of anything. I…

I think you have to do what works best for you. I also do my weight work with a rest day inbetween - for weights. I still do my cardio everyday. I also do my cardio before my weight workout. I started doing that when I was following the TurboFire calendar, on weight days, a half hour cardio, sometimes aerobic, sometimes…

I don't eat chicken or any kind of meat. I know people who have said that also, but that does not make them a vegetarian. It has nothing to do if the food is burnt or the way it is prepared.

Bump

Hi Ravenclaws: Forgot to check in yesterday. Work is crazy, and my stress level is way to high, then a hormanal imbalance hit, so i have been a hot mess for the past two days. My results: Weight: 216.8 House points: 695 Owls: Excercise: 5 Food : 5 Spirit: 4 Have a happy Sunday everyone!

Love it! Have it on the DVR

Hi! Crazy busy at work, tried to check in a couple of times, but the job was getting in the way. I am tried and so ready for the day to end. Doing good getting workouts in, enjoyed a vita muffin top (I think they are a healthy snack). Have a good night!!

You need more veggies and whole grains.

Great challenge, I do not eat meat or dairy but also here for support. Beans are a wonderful substitute for meat also - would that be allowed?

Very true!

I am sorry to hear your news. But, you are at the right place. I was diabetic, I am not anymore. I know how scary and upsetting hearing that news it. I was able to reverse it by diet and excersice. Since you are on pills, when you have a plan, make sure your Dr is monitoring you, you do not want to take too many meds. THis…

Hi Ravenclaws Looks like MFP did away with all signatures, and we have to put our info on our main page. Badges do not work there. This is very dissapointing, I loved having badges and our signatures. It is a shame. Sue, you may want to keep your links on your profile page. I used them all the time to double check…

yes, I also know and feel it when ovulating.

Your body may be adjusting to the new foods. Are you also logging in your activities? You may not be eating enough calories. Try some additional cardio, that may help also. I agree with Jennareed09 - you may be going into starvation mode. If your keep eating healthy, and if the weight still goes up after time, go to the Dr…

so far so good for me, I have been getting my 20 burpees a day in! I still hates them, but doing it. I also have my husband doing them, and few co-workers, not going to suffer alone.

Hi, Checking in, Trying to remember the excercise challenge - for some reason I keep forgetting it. I did good with it yesterday. Have remembered once today. Glad to hear you are doing better Sue! And I am sure your cat is happy again also.

Thanks!

Gamara - Gamara is really neat, he is filled with turtle meat we believe in gamara!

I love Pesto, my husband makes a raw pesto that has no oil in it, and it is 86 calories for 1/4 cup and it is so addicting. We also do not put any cheese in it. I may sprinkle some of our Vegan shredded topping and that just makes it better.

Hi, I am down! 217.6

Hi, Morning check in. I had a chocolate craving yesterday. I usualy do not get them, only occassionally. We were at the mall and passed the Godiva store. New parfait chocolate. I had to have one. Well, 2 and truffle. It could have been worse, but there went my owl for yesterday. It was worth it. Sweet craving gone. I was…

Hi results for Sun-Sat Weight 217.6 Owls 4 excercise 4 food 4 spirit House points 583

sounds yummy!! gonna try them. thanks

I would be wearing a very sexy Steampunk outfit, high heels and a fantastic hat.

portable is challenge. You may want to look at Vegan beef Jerkey, it is made by the Turfurkey company. But, the downside, it is very high in sodium. You can get protein from cerials, with almond milk. We have breakfast beans every morning, and sometimes I have to bring them to work to heat up. You may want to check out Go…