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WARRIOR DASH NJ
HI, Has anyone done the Warrior Dash in Morristown NJ? I am curious as to how the course is, is it on an even ground or is it up and down killer hills? Thanks!
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Insanity: The Asylum Vol 2 - starting tomorrow!
My copy of Asylum 2 is here, and I am starting tomorrow? Any one else up for it?
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Tapout XT
Hi, Has anyone tried this? I am thinking of doing this.
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running shoe vs. training shoe
Hi, I am needing to buy sneakers again, and I started running, well Pooch to 5k training. I do lots of kickboxing,(turbofire and turbokick) dance workouts, Insanity - lots of plyometrics. I am thinking of getting a running shoe, maybe another pair of shox, and a training shoe for my in house cardio. Not sure what to do or…
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What to do next, to keep body confused.
Hi, I finished the Insanity program on Saturday, and I am now on a week of recovery workouts. I have Insanity-Aslyum waiting in the wings. But, I am really enjoying my other workouts, my body is now sore from doing moves I have not not done since starting insanity. I am thinking of doing this rotation for the next few…
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riddle me this...
I have 404 calories left for the day. I am over on my protein by 2, came in exactly on Carbs and have 33 grams of fat left over. Now, i think that each fat gram is 9 calories, so when i multiply 9 * 33 = 297 calories. what kind of calories would make up the remaining 107 calories. I am confused. I am done eating for the…
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what to do next
I am finishing up TurboFire 20 week program. I bought INSANITY, and I am starting to get nervous about it. I am almost down to 220, and was thinking that INSANITY will be a good idea. My fitness level has improved greatly, but I am still a bit nervous. I want to do it, but wondering if I should wait until I am Onderland to…
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IHOP Observations & Life changes
Hi, We went to IHOP this morning for a late breakfast to celebrate our wedding anniversay (fav breakfast place closed due to flood). One reason we picked IHOP was that the menu lists the calorie counts per meal, so we were confident that we could stay on plan and I am proud to say that we did. Here is what I am surprised…
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skinny clothes
Hello I had lost some weight a couple of years ago, and had bought new clothes. They were never large and one shirt that I loved was just a little snug, but I kept it because I wanted to shrink into it. Well, I maintained the weight (I was no where near goal) then put the weight on. My new "skinny clothes" were too small…
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BMI Info
Had a really cool test done tonight at physical therapy (I have bi lateral carpal tunnel). Part of the therapy for all patients is to improve overall strength. They had a scale that reads your whole body, lean body mass, body fat total and depending on your build your ideal weight. Found out that my ultimate goal is too…
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body temp and metabilism
Hi, Does body temperature has anything to do with rate of metabilism? My normal temp is 97.6, and tonight it is down to 96. I am worried that my metablisim is also off. Please excuse my spelling errors. lol
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Sneakers
Hi, My sneakers seem to have broken down already. I was wearing Nike Dancer's. They lasted about 2 months, with 1 month very heavey use with TurboFire. I need to get another sneaker, but I am not sure if I should get a running shoe or a cross trainer. Does anyone have any suggestions? I will be doing a lot of Cardio with…
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water retention
Hi, I am having trouble with bloating, does anyone know of all natural ways to get rid of excess water? I drink more than 8 glasses of water a day.
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what is NSV
I have a silly question, I am fairly new at MFP and i was wondering what does NSV stand for?
