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riddle me this...

Posts: 478 Member
edited October 2024 in Health and Weight Loss
I have 404 calories left for the day. I am over on my protein by 2, came in exactly on Carbs and have 33 grams of fat left over. Now, i think that each fat gram is 9 calories, so when i multiply 9 * 33 = 297 calories. what kind of calories would make up the remaining 107 calories.

I am confused. I am done eating for the day, but found this interesting.

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Replies

  • Posts: 1,842 Member
    i like turtles
  • Posts: 920 Member
    Protein, Carbs, or Alcohol?
  • Posts: 704 Member
    Is this another math question?
  • Posts: 6,171 Member
    Depends on how fast they're going...or how old they are when you started.
  • Posts: 478 Member
    i like turtles



    Gamara - Gamara is really neat, he is filled with turtle meat we believe in gamara!
  • When all else fails for me, I will eat choc rice cakes with all natural peanut butter. It's not heavy on the carbs, runs about 310 calories with much protein. It's okay to go over on protein because protein turns into lean muscle. I try to follow the 40 carbs/ 40 protein/ and 20 fat. I don't worry to much about going over on protein and try to stay lower than calorie intake for the day. If I do go over, I try to stay with 100 or so. Don't know if this is any help to you but thought I would share my 2 cents!
  • Posts: 704 Member
    Oh yes Bob that would be in the butt!
  • Posts: 6,033 Member
    This sounds like broscience.
  • Posts: 359 Member
    i like turtles
    . :laugh:
  • Those are the ice cream calories.
  • Posts: 21
    Maybe you earned 107 extra cals from exercise?
  • Posts: 478 Member
    Thanks!
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