what to do next

sundancer1966

I am finishing up TurboFire 20 week program. I bought INSANITY, and I am starting to get nervous about it. I am almost down to 220, and was thinking that INSANITY will be a good idea. My fitness level has improved greatly, but I am still a bit nervous. I want to do it, but wondering if I should wait until I am Onderland to do so.

I am starting to think that maybe Chalene Extreme deluxe may be the way to go until i get into better physical health. One factor is that I have a heart defect and it may be a good idea to get more weight off before doing such an intense program. I did fine with TurboFire.

Any advice?

Rachaelluvszipped

Well, no need to go High intense on Insanity..just see how it works at first, go at your own pace..and go from there.. and go alil stronger each time..

cricketannie

I have been working on the 30 Day Shred. It's actually very do-able and fun. My brother has the insanity thing, and I feel it is a bit too far above my abilities.
Honor your edge and it will move for you, push your edge too hard and it will push back.
Good luck with everything!!

rosefish225

I'm sorry that I don't have any advice because I haven't done any of the programs. Just wondering, what programs have you done so far? I actually have a copy of P90X, but I've never attempted it. I am a horrible procrastinator. Decided to finally use the treadmill today and it wouldn't turn on - then I broke it when I was messing around with the main switch! Might be a good thing...could make me finally try that P90X. What has been your favorite?

sundancer1966

I have P90x and will be doing that when I am closer to goal. I have TurboFire and I adore it. I decided to do Chalene Extreme next, and then do Insanity when I am under 200.