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Thank you You were inspiring to me. and I am so glad you shared ideas. thank you. people do not realize on here they can be part of saving a life, by helping some get healthy. maybe save them from diabetes, heat attack, stroke, etc... you never know. cause this means people lives... losing weight and getting healthier.
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I have been counting my calories for over 50 days. 90% of the time I have a deficit. I was exercising 3-4 x a week for a couple weeks. And got discouraged cause the scale wasnt moving. Myfitnesspal friends on here had no real encouraging words,when I got down. One person replied. But I really need the support. I feel like…
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I have been counting my calories for over 50 days. 90% of the time I have a deficit. I was exercising 3-4 x a week for a couple weeks. And got discouraged cause the scale wasnt moving. Myfitnesspal friends on here had no real encouraging words,when I got down. One person replied. But I really need the support. I feel like…
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Why is it so hard to lose in you 40's
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PLEASE HELP. Having negative thoughts of doubt. Second guessing counting calories. Second guessing myself. Ughhh. I always do this and then quit!!!
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This was an excellent write up in your success and how to be successful. I am so grateful you shared this!
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Will be 42 in July. And a strong desire to lose 85-90lbs I could use friends to support the long journey I have ahead of me. This my I don't know 100th time fresh start on MFP. And right now I have no motivation to exercise. Feel free to add me.
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MTD: 31.85 (fitbit) GOAL: 72
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I got emotional reading this... you have alot on your plate. You are amazing!!! INSPIRED...
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Total GOAL: 72mi Per my FITBIT MTD: 28.25 Goal Combo: cycling, walking, jogging
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Total GOAL: 780 hours MTD: 79 Joined Sept 10
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will you do another challenge like this in october? i would have loved to this challenge...
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I'd love some FitBit Friends.... http://www.fitbit.com/user/22F3WN
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I am a FITBIT user...
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I love my Fitbit
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Amen!!! I am so guilty of being inpatient, in fact it is the one thing that holds me back from succeeding!!! Wanting a miracle....
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woo hoo!!! Tell us what you did to get there...
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SO TRUE!! I need to better...
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I watched Fat, Sick and Nearly Dead this morning, I cried it was so good!!! And extremely, motivational...
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Dang! What a good idea... I'm gonna watch a few this weekend...
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FAQ- FITBIT Intergration instructions with MFP http://www.myfitnesspal.com/help/section/65-fitbit-integration
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I just ordered mine and it will be here today.. I was wondering the same thing. I found all the answers on MFP under Community ( Fitbit Group Forum) the 1st post by Albert - Also when you sign up for your Fitbit account it gives you instructions. Read carefully!!! :happy:
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I just ordered my FITBIT...
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I have a friend who lost 25 pounds doing all the walkaway the pounds series... Get a HRM, you will burn more calories than you think especially walkaway the pounds 3mile
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35 be 36 in July, my profile pic was me @ 19 and is my motivation..
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WOW WOW WOW, EXCELLENT JOB!!! You look fantastic...
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Please share with us how you did it? What was your habits, etc?
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I agree with becky_turcotte, PROVE HER WRONG!!! Make her comments a challenge and a driving force to show people anything is possible. Grab a hold of the fact you have been succeeding!!! You have lost 7 pounds, not gained it. You have moved forward, not backwards (PROBABLY EVEN WITH UPS AND DOWNS IN YOUR WEIGHT LOSS, YOU…
