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Congrats on losing 60 lbs that's amazing! I honestly know exactly how you feel. My weight zig-zags all the time. Last summer I lost 35 lbs only to gain 10 of those back this summer. I couldn't stand looking in the mirror. I don't like the gym environment so I just workout with home videos or just walk a lot so maybe you…
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1. Activia yogurt 2. Whole wheat pasta 3. Tuna 4. Chicken breast 5.skim milk 6. fiber 1 or special k cereal 7.olive oil & yes lots of fruits and veggies :)
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Sounds great! I'm pretty much on the same boat here, I'm new to this and need some support as well & the 4th of July challenge seems like a great motivation. Let's do this!