Making the grocery list...

JessesGirl05
JessesGirl05 Posts: 253
edited September 27 in Food and Nutrition
What are your must haves? (other then fruit/veggies)

Replies

  • skinnyjeanzbound
    skinnyjeanzbound Posts: 3,932 Member
    hummus
    quinoa
    chickpeas
    peanut butter
    baby spinach
    goat cheese
  • RobertaG
    RobertaG Posts: 205 Member
    http://www.hungry-girl.com/biteout/show/1908
  • sarah44254
    sarah44254 Posts: 3,078 Member
    Eggs (or egg white liquids for folks who don't like whole eggs)

    Thin breads (sara lee makes a 45 cal/slice bread, or sandwich thin for 100 cal)

    lean meats like salmon, cod, chicken, low fat beef cuts (or fatty ones that you can primp and prepare for yourself)

    at least 1 box of a kashi cereal in my house at all times (I love cereal!)

    milk! I've been using almond milk, a little more expensive than cow milk but tastes amazing and doesn't give me so much trouble like cow milk does
  • FLAWLLESS
    FLAWLLESS Posts: 5
    1. Activia yogurt
    2. Whole wheat pasta
    3. Tuna
    4. Chicken breast
    5.skim milk
    6. fiber 1 or special k cereal
    7.olive oil
    & yes lots of fruits and veggies :)
  • B3Streeter
    B3Streeter Posts: 292 Member
    greek yogurt
    ground turkey
    almond milk
    almond butter
    apple butter
    egg whites
    turkey bacon
    pumpkin seeds
    dark chocolate
    spaghetti squash
    ....and lots others!
  • Alaranio
    Alaranio Posts: 75
    Chicken
    Fish
    ground turkey
    Whole grain pasta
    Smart balance popcorn
    Smart balance vegan butter
    Jello sugar free pudding mousse
    Edamame
    Activia low fat
    Eggs
    Special k snack bars
    Odawalla meal bars
    Fruit fruit fruit
  • JessesGirl05
    JessesGirl05 Posts: 253
    Everyone says fish! What kind of fish? The only fish I have ever bought is catfish nuggets, that I breaded and fried!
  • Pebble321
    Pebble321 Posts: 6,423 Member
    natural yoghurt
    almonds
    salmon
    chicken thighs
    steak
    trail bars
    muesli
    hommous
    sliced cheese
    cherry tomatoes (I know they come into the fruit/veggie category but they are my favourite snack!)
    Lindt chilli chocolate (not an essential, but very good, dark chocolate with chilli!)
  • britachu
    britachu Posts: 157
    flatout wraps
    reduced fat feta cheese
    ground turkey
    tilapia (tasty fish!)
    yogurt
    edamame
    cottage cheese
    laughing cow cheese wedges
  • sarah44254
    sarah44254 Posts: 3,078 Member
    I buy any type of fish, cover them in herbs and rarely some lemon juice, put them on a flat pan (with little edges because fish get leaky now and then) and bake them inside the oven. They come out so good, at least I think they do :) I usually only buy cod because it is cost effective. Salmon is DELICIOUS but rather expensive.
This discussion has been closed.

Categories