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So now that I've been using my food scale... I've actually been eating a few calories less than what MFP says. -__-
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Thanks everyone. I'll just be using my food scale whenever I can from now on
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Hi all! My goal is to lose 30 lbs. Add me!
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I'm using a food scale. So for example yesterday MFP is showing 1270(goal) - 1372 food + 648 (exercise) = 546 remaining. I guess Im not even eating the 50% burned cals... Should I be eating the remaining 546 or is it ok to not eat that remainder?
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sophmore!
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I'm 5'2 wanting to lose 17 lbs. Feel free to add =]
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I'm on my 2nd year. Feel free to add me. :)
