sarahavery Member

i was just upset that it didnt fit :mad:

does it give u a good workout? Im getting a bit bored of wii fit now.... you spend more time waiting for games to load hahaha

oh good. ill wear it on my waist then. hopefully one day it will fit me on my hips. :laugh: Is it a good game? Im a bit scared as i dont have much coordination

Thanks guys, guess im just feelin this way as I'm feeling SOOOOO full. Bet i wouldnt feel this full if id had eaten the same calories in veg/meat etc. JUst the bloating feeling I guess xxxxx

HRM - Heart rate monitor FT4 - this is the make of heart rate monitor i have. its made by polar

:smile:

Anyone else have days like this?

Anyone else got good burn using a hrm with zumba wii?

egg whites in porridge? is that right??? does that even taste nice?

bump

i got a polar ft4. only wear it when im exercising. It was £50 (Im in uk)

So ive been looking at Tesco online where i get my shopping delivered from and the greek yoghurt is high in fat and sugars. is it best to eat these yoghuts rather than the low fat ones ive been eating already?

i love my HRM use it all the time for any exercise thats not normal activity - like cleaning and working

Im jst under 300lbs so do u think ill burn a good amount of calories?

good post :D

Im losing weight to get married, but havent set a date yet :( I know it would be motivation to lose the weight,but i want to lose the majority of what i need to first then set a date. I hoping to set a date this thim next year. Created by MyFitnessPal.com - Free Calorie Counter

think i might just have a couple of cheeky glasses of wine instead :smile:

is it the same as the cup size they reccomend for drinking water? Created by MyFitnessPal.com - Free Calorie Counter

people keep saying up my protien. what can i eat? ive had suggestions for peanut butter and nuts - but arent they high in cals? what else can i eat??

anyone?

Thanks all :D

opened it now :D

bump

think ill look at getting a few more games then. How often does everyone use their wii for fitness?

:sad:

Thanks CJ. Im just feeling a bit rubbish as eating a meal I used to, but i guess if ive counted all my calories and fat and im under my goal i should be ok, right? HAve you seen my diary? What do you think of my choices for today and the last few days?

Good question. I bought a polar ft4 just last friday and was wondering the same. the instructions say waterproof to 30m. now is this really true or a myth and it will die in the pool. Created by MyFitnessPal.com - Free Calorie Counter

Ive bought the POLAR FT4 just last friday for roughly £54.00. and have used it twice since. I was relucatant to spend that much oney to be honest and was going to get a cheap one from ebay. Well ive def made the right choice, it tell me exactly what Ive burned and my heart rate and when im in the zone for burning,…

Thanks xxx

Thanks for all the help guys. What do you mean when you say Use those numbers to eat back. CAn someone explain? MFP has calcuated that i should eat 1780 calories a day. if i exercise another 200 should i eat 1980? or just stick with 1780?