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yay!!! well done :D
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SW – 275 lbs (Sunday Jan 1) Week 1 - xxx lbs (Sunday Jan 8 ) Week 2 - xxx lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)
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Hi. Im from yorkshire, england. feel free to add me :D Sarah xxx
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well done everyone :D
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Hi, I think I may have confused you all. I am hoping to reach 50lbs lost all together by christmas, which is just under 18lbs to go for me as I have lost just over 32 overall. So with 8 weeks left until christmas I need to lose just over 2lbs a week to get there. Hope this helps clear up any confusion. I cant imagine…
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they are some good targets. I too would like people to notice more. I see most family day to day so the comments are few and far between, but hopefully i'll see more people and they'll notice a bigger difference. (although my dad actually commented on how good i looked when i bought some smaller clothes and nice boots,…
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Come on everyone!!! I know we can do this :D xxxx
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Theres no need to be blunt, shes only asking for others advice. These forums are for support. We all know theres a search bar to look for certain topics, but is sometimes its best just to ask.
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bump for laters xxx cheers :D
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I've got a normal bike but with a 4yr old its hard to get decent long rides in as she's not confident on her bike yet
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haahahahaha :laugh:
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Thanks all. I am going to try it tomorrow and see how i get on. Is it good for calorie burn? For those of you who use HRM what kinda numbers did you see in the beginning? level 1 and 2?
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Ive had to take mine off BOOO HOOO HOOO :sad: but this is beacause they are too loose now and the risk of losing them is too great. NSV for me, sad about the rings though
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well done, what a motivating story!!! :D
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i got polar ft4 and love it :D
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fab news!!!! will start it this weekend then i reckon!! thanks all :happy:
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bump - fancy trying this another time :D thanks
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well done for coming back. i agree it is so difficult sometimes to keep at it, and i find MFP to be a total inspiration for me to continue to do it. Im 7 weeks in and lost 19lb. i have a long way to go still but 19lb lost is better than no loss im my eyes :flowerforyou:
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I am sure it is set right but I will check everything. It seemed a bit lose today, could that be a problem too? If its loose I guess the readings could be off. Also tonight when doing zumba it lost its connection a few times
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i guess ill have more time once ive finished with school and my degree. it just bugs me that im doing an hour and only getting 200 cals - and believe me i did put in the effort
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i am tracking my calorie burn with a HRM (a polar ft4) and I am trying really hard and can see im getting fitter, just obviously not as fit as id like to be. I just feel as though all that for 200 cals is rubbish. :sad:
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just had a look on asda website. they have a lower leaner turkey mince - looks like ill be going there for it instead of tescos
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polar ft4 - i love mine :D
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Thanks all