anij67

Hi! I just saw this post.....add me in!!

I guess for me it's the kind of food I have been eating.....instead of hamburgers and coke I need to think of more healthy foods. I have to remember that food is fuel. I read that on here and keep telling myself that to help me not to snack on junk.

Thanks! That's all very interesting.....I guess my problem is that I have yet to find 'healthy' foods I like and can eat every day without eating the 'bad stuff'!! Thanks again.

WOW!! Only 4 weeks and 10 pounds later! That's great....keep it up! :happy:

Hi and welcome to MFP!! You will find alot of help and motivation on this site....Glad you joined us! :wink:

I agree with Sassy,,,,pull the trainer aside and explain that you were serious......It definately IS a REAL disorder.

Hello and welcome! You will find alot of encouragement here!!

I also don't understand that! I hope someone can shed some light on the subject for us. I don't mean to judge either....share your secrets!!!!!!

I'll be glad to help support you too...Sending friend request now!!!

WOW, that's a touchy subject. She probably feels like she can't keep up with you. I have found men tend to lose quicker than women, especially starting out. Just keep encouraging her. Does she get on MFP? If she lost on weight watchers before, it should really help her to keep up with her calories and read the encouraging…

Yeah really! I always go over my calories!!

Wow, you've been busy! I homeschooled my 3 daughters and will teach my 2 grandsons soon (1 and 3). My oldest daughter is back home with me :)...my baby is 18 and my 22 year old is expecting!! Looking forward to being your friend and encouraging each other!

WOW! That's great! Can't wait till I'm shocked like that on the scale!!

I don't have a solution but I have the same question! I hope someone can help.

You are not alone by any means! I'm another one. Like olivegardenwaitress, I choose food for comfort. I need to learn to make healthy choices but don't know how. "Hello, my name is anij and I'm a foodaholic!" Help! I have an addiction and more than just that one. Nothing like drugs or alcohol but I have no self discipline,…

You are all doing so GREAT!!! I can't wait for even a small victory for me too! Keep it up and keep motivating others like myself with your amazing stories!!:bigsmile:

I know what you mean! I have the same problems. Night is the worst time for me too. I just seem to crave pastas and sweets more then too and it's soooo hard to not eat them. They are my comfort foods! I hate my body. I've gained so much weight that I don't think I will ever lose it and feel good about myself again.…

Hi! I need encouragement too. I have about 100 pounds to lose but I've got to try.

Hey guys! I need to lose about 100 but I'll start with 60!

Hi Kimberly, I haven't been on much recently but I'm getting started AGAIN. We can motivate and encourage each other!!