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thank you
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I make this too. it is delicious! Egg whites are so low calorie!
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well your sis is here! i just added you! Love you!
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Tried the Juicing thing but the cleanup is too much. I recently just bought NutriBullet to make drinks and im loving it!
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107 pounds lost! thats awesome!
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Im not a big sweet eater....rich is good since im a diabetic. Wish I could say the same for Pastas!
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thanks cupofjava!
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thanks Jon!
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thanks! and thats Hilarious...i got the pic off of facebook someone had posted.
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just go to app store and search 'couch to 5k..it will come up. its free and i used it ...so easy!
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just go to app store and search 'couch to 5k..it will come up. its free and i used it ...so easy!
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just go to app store and search 'couch to 5k..it will come up. its free and i used it ...so easy!
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thanks everyone! I just finished my first day!
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eat like a diabetic...it will come back off.
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thats hilarious....on wordfeud it will let you spell c*unt
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hey thats Shirley Q. Liquors chilrens names!
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i worked in te nursery too and some of those names were bad....****esia, la-ah(laDashah) etc....i always said there needed to some kind of law regarding that
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i had a pt named la-ah
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i usually walk on the treadmill 30 minutes...rest about 15 , get back on for maybe 15, rest, get back on 15...something like that. circuit stuff
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great wt loss!!
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you look wonderful! Such an inspiration!
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mississippi here!
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Mississippi
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egg whites for sure....gwaltney 60% fat free bacon..(3 slices are like 60 calories).
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thats wonderful!
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I was a peds nurse for 16 years!
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LOL!
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Great! Thanks so much!
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thats Great! thanks! Good for you!
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oh your looking too huh? lol
