pammye65 Member

thats wonderful! Congrats...I know you feel awesome!

great idea..im going to download it

Iove Powerade!

As Billy Crystal Would say "You Look Marvelous!"

Lol

So glad Im responsible for a budding relationship!

Thanks! You answered my question.....

the name of my town is coffeeville!

neat!

I have a Coffee Board Jenna! lol...pammye65

need to try it...it has fitness ideas too!

Pinterest has some great fitness ideas, pointers, and recipes, etc....it just goes on and on! my name is Pammye65....send me you email and I will try and invite you also!

here lately i have been walking on the treadmill 15 or 20 minutes at a time.....get off and rest...do it again....rest...do it again. it ends up with me walking about an hour without me even realizing it! and I dont get as tired

Of course lately I have been eating those Lean cuisine meals....weight watchers meal too. There is one called Meatloaf and mashed potatoes with tomato gravy...i take a piece of Low calorie bread and put the meat on top...or use the bread to sop up the gravy! I know it sound redneck, but hey I am redneck! it fills you up!

im on a 1200 calorie diet ...i eat alot of egg whites in the morning. they are very low calorie...i eat apples and fruit for snacks. 4 ounces of chicken, tilapia....veggie burgers. Of course drink lots of water too. Buy the whole wheat low calorie breads (40 calories a slice)..sometimes I will just have 1 slice for a…

LOL Jenna!

wow you look great! and I love Pinterest!

ok. i will try that. thanks so much

feel free to add me too. I live in Mississippi and have many relatives in Arkansas...Monticello, Hot spring village, etc

Thanks..Girl I got way more than 20ibs to go! Try about 50! lol....I sure dont want to hit this again. I havent measured myself tho....Will try that. Thanks so much!

Thanks everyone!

AUTOCORRECT.COM HAS SOME HILARIOUS TEXTS!

ok...thanks so much

where in the world did you find that?

My treadmill shows how many carbs I burn...I just wished when I plugged in my exercise that it would deduct that from my total Carb intake like it does the calories

lol....thanks!

Because Im a diabetic and try to watch the carb intake.

yes that sounds great. Im sure I would lose more if I didnt cheat on the weekends. thanks for ur input!

oh...never heard of the spike diet

Thats what im saying