djkshdfd Member

How encouraging! Thank you so much for sharing this. Really impacted my day!

I do not have this issue but could it be in your nose? Perhaps you should do saline nasal rinses. Sometimes sweat and bacteria can sit there and get nasty. Working out might bring out the smell in your nose. Otherwise I have no clue. Also, maybe it is your clothes. Do you dry them immediately after you wash them? If you…

EXCITEd!

hahah...cant wait

That's horrible! I have no idea how to deal with that, just messed up. I am not sure about punishment. If they did something like that imagine what they would do if you tried to get them back.

Great big smile!

Hahaha

The booby always has good advice

Cute, but SUPERRR long

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Not every time. I sweat more doing yoga than circuits.

Looking hot in that black shirt

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LOL!

I am now in serious need....oh dear

Nice!

Awesome, would love to hear the update.

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List your favorites or how you'd have it/customize it: 1. oatmeal - cinnamon, nutmeg, can sugar, chia seeds 2. toast - N/A 3. ice cream sundae- Mocha flavor ice cream and something crunchy mixed in 4. frozen yogurt- ANYTHING tart! 5. popcorn (flavor)- cayenne and salt 6. chocolate candy - truffles 7. fruity candy- sugared…

I try to look at it like this: If I am at a deficit to lose weight, it is just a cut of a few hundred calories a day and that gives me results. If I eat an extra 100 calories everyday, that will slow my results. If I eat an extra 400, I have basically eaten my 100 over for the next four days in one sitting. Before I tried…

They are both chickens, right ;)

1. Greek Yogurt 2. Pineapple 3. Green Beans 4. Eggs & Chicken breast 5. Raw food bars

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I have been doing this one for months now. A dumbell works perfectly fine!

You can lose weight. I really cannot say that it changed anything about my weight loss. Don't worry about them, and don't use them as an excuse. I did not and I have lost.

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9

Yes sir!

Her hips get me every time...let the babies fly out!