amymt10 Member

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When I first did 30DS I thought it was to me done 30 days, hence the name. But I now know you are to take a day off during the week. I did 10 days each level..... so w/taking a day off do 9 days every level, rest every 7th day. ??? I am now doing her Body Revolution, LOVE it!!! I'm on week 6.

Before kids I was a 4, afterwards a 12, now a 4 again. So i a large range of sizes. I was originally keeping them all as I spent alot of money on those clothes but decided if I am ever that size again due to age/health I will probably not like those clothes as it will probably be when I am a lot older. So i got rid of the…

Oh and def tell as many of your neighbors as poss!!! It will keep them alert to anything going on with him. Keep your dog inside and a self defense class would prob be a good idea. I'm against the you carrying a gun idea. Dont threaten him back!!

Call the police again (or go to the station), something should have been done. I am not an officer but I've been working for my local sheriffs office for 12yrs. I would also suggest a restraining order. Yes if he really wants to harm you or someone a piece of paper wont stop him, but he can be charged if he comes anywhere…

Can you keep it in your room? Lock your door if necessary.

Inner ear problem??? I have one, Meineres Disease .. dizziness, throwing up, sweating ... then when the dizzy stops I'm extrememly cold & tired. I've been dealing w/it for 8yrs, there is no cure but meds to manage it. Its been a long time since i've had an attack (knock on wood!!) My mom has positional vertigo.... just…

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basically its saving this post on your news feed so you can go back to it later :)

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Florida- a beach, any beach will do!!! I picked Fl becuase it would be a short flight :)

My boys are now 3yrs & 6yrs, I had a csection w/both. My belly pouch went almost completely away after the first one, I worked HARD for that to happen. Now 3yrs after the second one and there is still a lil pouch and lil bit hanging skin over the incision. I'm guessing the 2nd csection did me in. I actually weigh 10lbs…

You are worried about your girlfriend cheating but you have a wife??? So what its ok for you to have two women but not ok for her to have 2 men??? First ditch one of your ladies and get a paternity test!! Sounds like something on Maury or Springer!!

I have been doing Zumba twice a week for 4 months now and love it! There are ladies & a few men there of all sizes, it is fun for all!! I really encourage anyone to try it. It doesnt feel like exercise which why I love it.

I just tried overnight oats for the first time this morning, yummy!! 1/2c oats (old fashioned kind), 1/2c skim milk, 1/2 greek yogurt-vanilla and 1/2c of fruit, mix put in fridge overnight, grab & enjoy in the morning :)

Oh Speical K too. My kids love all those cereals I listed!! They are 3yrs &6yrs, both boys. My 6yr old is an EXTREMELY picky eater.

I only buy dye free foods for my family (my son is sensitive to the dyes in food, makes him VERY hyper). I usually buy Kix, Life cereal, Cheerios, Rice Krispies. In the organic section of my grocery store they have organic versions of Cheerios & Rice krispies and you cant even tell the difference, they totally taste the…

Fresh Express Sweet Butter lettuce, snap peas, grilled chicken & tomato w/Wish Bone's fat free italian. Sometimes I will use Paul Newman's Light Honey Mustard dressing. YUM :)

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Oh and I do have Zumba for the Wii, that's good for a lil extra cardio. I do attend the classes where I live twice a week, ZUmba in a class is def more fun than the wii and I sweat more! lol.

I am currently doing Jillian Michaels Body Revolution, I'm on week3 and loving it!!! I have done ChaLean Extreme and Jillian's 30Day Shred, both of those are great. I also have Biggest Loser Cardio Max, a great cardio burn!! After JM's Body Revolution I'm thinking possibly Turbo Fire :)

I add ketchup, a lil bit of bread crumbs, onion & pepper sometimes garlic... grill, tastes really good!! Sometimes I use an egg instead of ketchup. I find that you do need to add something liquid or it can be a bit dry. It wont taste like a reg hamburger, but it is really good. I use ground turkey about 75% of the time,…

Will power is def a problem when the junk is sitting in front of me. So I just cant buy the stuff. I do keep Hershey Kisses on hand for a chocolate craving, they arent my favorite so that way I wont eat too many of them. My poor hubby & kids all they get is healthy snacks, low fat this & low fat that along w/their fruit &…

carrots w/brown sugar glaze. That was the only way my mom could get my brothers & I to eat carrots when we were kids.... just cook the carrots til tender, add a lil brown sugar & butter (mom used real butter). Its very yummy!!! I still eat them that way. I dont load up on the brown sugar & butter, a lil goes a long way.

some salads at Applebees are 1100 calories for a salad!!! and that's w/o the dressing!!! I'd almost rather get some pasta

I am ALWAYS over on sugar pretty early in the day. I dont worry about it anymore, I mean really only 24g of sugar???

I am at work and should be working but instead I'm on MFP. LOL.

Oh I also do Zumba & walking for some added cardio while I'm doing Jillian Michaels Body Revolution. Only on week2 so we shall see :)

I just started JMBR and am loving it!! I am almost done w/week 2. I love that the workouts are only 30 min long! I started w/ JM's 30ds, then ChaLean Extreme (only did 60 days though, workouts are too long for me w/having 2 young boys) and now Body Revolution.

Adenoids at 6yrs Wisdom tooth at 19 w/o no insurance, just had them take the 1 that hurt; then the other 3 at 23 when I had insurance to cover it. Csection at 29 & 32yrs. Tubal ligation after 2nd one Exploratory surgery at 33 to figure out my so many female issues since all tests were negative, turns out I have…