mewannashrinkalil

When I did weight watchers I just converted the points I was supposed to have to calories because it was easier that way and not much of a difference.

Thank you for the tips! I have forgotten that once you start eating well you get on a roll. It's the holidays and barbecues that put me off track but soon I will get back on track of eating healthier!

It's too much thinking and planning though. Sometimes you don't have time or access for all that water and you just start eating but now that I am going to be more organized and plan what I eat hopefully my subconscious will listen to me this time.