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Replies
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When I did weight watchers I just converted the points I was supposed to have to calories because it was easier that way and not much of a difference.
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Thank you for the tips! I have forgotten that once you start eating well you get on a roll. It's the holidays and barbecues that put me off track but soon I will get back on track of eating healthier!
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It's too much thinking and planning though. Sometimes you don't have time or access for all that water and you just start eating but now that I am going to be more organized and plan what I eat hopefully my subconscious will listen to me this time.