Does anyone have advice on controlling appetite? What are some ways you control your appetite? I love food too much! I am from the Mediterranean so I can and do eat healthy food like lean meats with lots of vegetables and some brown rice etc BUT I can't control my portions. I eat more than I should. I do not eat junk food…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…