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Awesome advice thank you! I've been starting to do that as well this time around and it's been sustainable so far.
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Screen name: riah0803 Goal for August 31st: 145 July 22nd (starting weight): 158 July 29th: 156 August 5th: August 12th: August 19th: August 26th: August 31st:
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okay. He is not "naturally thin" he "burns more calories than I do on a daily basis although our physical activities are the same if not, mine is increased". I guess the feedback I'm looking for isn't so much about the science behind losing weight - which I have a solid grasp on, although I'm sure there are many who…
