msbengineer

BigRich, nice abs 7

in RATE THE PERSON ABOVE YOU!!! ONLY IF YOU CAN HANDLE THE TRUT Comment by msbengineer June 2012

I don't know what either of those devices are, or the body media. Anyone care to explain? Thanks :)

in Fitbit & Bodybugg - Is it worth it? Comment by msbengineer May 2012

HAHAHAHA

in When do you drink your protien shake? Comment by msbengineer May 2012

BWAHAHAHA

in When do you drink your protien shake? Comment by msbengineer May 2012

Whats a good source for determining what your body weight would be at a certain percentage body fat? I actually kind of picked my goal weight at random. But come to think of it, even when I was an athlete, I weighed more than my current goal weight. So I need to figure out what a healthy body fat % is and adjust my goal…

in How did you decide your goal weight? Comment by msbengineer May 2012

I just checked my BMR on the link suggested above and it says that I should be eating 2000-2300 calories a day (light to moderate exercise). MFP originally put me at 1370. I was starving so I upped it to 1500. I wasn't seeing progress so I dropped to 1400 and I lost almost 3 pounds that first week. Then I went on a…

in Clearing Some Things Up BMR And Weightloss Comment by msbengineer May 2012

NewYearNewBeg, you need to smile! you are so pretty 8 :)

in RATE THE PERSON ABOVE YOU!!! ONLY IF YOU CAN HANDLE THE TRUT Comment by msbengineer April 2012

msbengineer Member

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