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i used to drink anywhere from 2-3 cans of diet coke a day. but when i talked to my doctor about my wieght, she suggested trying to give it up. she said even though it has 0 calories, there's something in it to make your body crave food, so you'll get those calories that aren't in the soda somewhere else. i stopped drinking…
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this website has helped me out a ton. love how it tells me the calories in some of the foods that i would normally be clueless about. just seeing how many calories you're eating has helped me to cut back on what i eat. everyone on here is super supportive and motivating
