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Way to go! You can do it! Some days will be hard but stick with it and get a healthier YOU! GOOD LUCK!
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Go for a walk...... but don't do it through your kitchen. Reward yourself when you get back with your favorite fruit or sugar free pudding or jello ! Don't leave any food where you can see it!
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Go EAT something Good First!!!!!! You are hungry and your body wants fuel not junk!
