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Thank you everyone. You are all so supportive. And thanks especially to Loretta- you are the best encourager. You have made an impact on those using mfp!
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Alice, I feel the same way. I just looked, and I haven't recorded anything for over a week. I feel like I just want to give up. A complete loss of motivation. I'm not even sure I want to get started with it again, because I wonder if it is worth it. I'm waiting for the advice that someone gives you Alice, because maybe it…
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I had a horrible week too. I had a bad day earlier in the week, and yesterday I had fast food and went way over on calories. We just have to look at each new day a jus that, and even if it does effect the scale, that should make us even more determined to try harder.
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Yay!
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Hudsonville, Michigan
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I just started this a few days ago, and I really like this site too. Welcome!
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I just found this site and think that it is what I have been looking for. I am a type one diabetic, and I have to watch what I eat because that determines how much medicine I need to take. I need something to keep me motivated to staying on a good diet and exercise program, and get my weight back to a reasonable level.…