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I've been training for obstacle 5Ks. I've already completed one and can't wait to get two more under my belt. They really help with all aspects of surviving the impeding Zombie Apocolypse. You run, jump over things, climb walls, crawl under barbed wire, carry heavy loads and so on and so forth. This is how I will be…
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I really like salsa on my salad. It's full of flavor with nearly no calroies. Just watch out for the sodium.
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Yes ma'am I sees it. Great work!
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That's easy. Go for a hike with them. Grab the bikes and hit the park. Go to the beach if it's close and play in the waves. Play catch, football or baseball. Garden with them. Play a round of Hippie (Frisbee) Golf. I don't see my family much during the week either, so I make it a priority to do active things with them on…
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I recently lost nearly 20 pounds. I dropped about two pant sizes and a blouse size.
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Amazing!
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We all have a starting point. I know that you think you look bad, but you really don't. Are you curvier? Yes, but you still have a very nice shape. Don't let t his discourage you, let it be your jumping off point. You can do this and we are all here on the same journey.
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I found the best way is to get a good HRM, check how many you burned in a time frame, say 15 minutes or 30 minutes. Then go into the Exercise and add your own workout. I've done it with swing dancing and a couple of other things. It's a bit more accurate and you get to keep your own exercises.
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It's called runner's nipple. For real! Men and women get it. You essentially need to put band-aids or something on them to prevenet the friction. I think there may be some specail tape you can buy, especially at runner's stores, that you can put on and shouldn't hurt to remove. Hope this helps some, but I heard it's also…
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I don't think it's so expensive. It's actually cheaper for me. Try to hit some of the independent chain grocery stores instead of the Von's and Ralph's. We have a Ranch Market which is mostly Hispanic and their produce prices are super cheap. I am also going to start gardening to grow some of my own veggies and fruits. Try…
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Capitalization and punctuation. ;0) What's the topic?
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You look great. Don't be embarrassed. You succeeded in losing 25 pounds. Some people don't make it that far. Enjoy your success and you will get to your goal.
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I said it before, but I'll say it again, "A-ooooogah!!!!" You look really great!!
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LOL! Haven't heard pantsed in a long time. Conragts!!!
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That's too funny!
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I lose at about that pace. I drop about 5 pounds a month. I've hit a wall, so I know I have to change something in my routine. Don't use anyone else as the standard you measure yourself by. You are you and don't worry about how much or little someone else loses.
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I gained about 20 pounds while on steroids. =0( I have lost nearly all of that weight and am on my way to dropping some more. It's an uphill battle but it I will be successful. It is very discouraging, but I can say that I am glad that I am here to enjoy my kids. Yes I am overweight, but I am working on it. take care of…
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I went through the same thing the first time I tried to lose weight. I wasn't being totally honest with my food diary just not to see those red numbers. I rationalized that If I walked around the grocery store I should log it in when I would do that normaly even when I was fatter. It wasn't until I really started to log in…
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Congrats to you!!! I know how good that can feel, that's for sure. Today, as I was running late for church, I realized I didn't have any clean pants. I reached into the back of my closet and pulled out a pair of size 12s which I haven't been able to wear for nearly a year and today they fit!!
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Favorite: My sense of humor and my booty Least: My booty. It's a love hate thing. ;0)
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You look great!
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Up had me bawling as well. That was such a wonderfully sad and amazing movie.
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That get's me, too. RITCHIE!!!!!!!!
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Here, here! I agree. At first, when I first started to lose weight I kept looking to others to validate my good feelings and when they didn't say, "Hey, are you losing weight?" or "Wow you're looking good," I felt like I had somehow failed. But now I am becoming happier with myself. You have to allow those good feelings to…
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It really does. I lost 15 pounds before, but didn't feel it. Now I can feel and see it!
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They said it can be taken down a max of two dress sizes. So that would mean a size 10. That's about where I want to be. YAY!!!
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Thank you all so much. Last night my husband and I decided to have a combination Halloween/Dia de los Muertos theme. It celebrates my favorite holiday and our heritage. There are so many wonderful traditional Mexican accents it's wonderful!
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I'm sure you will be fine and I wish your mom a speedy recovery.
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Thank you. The dress pictured is a size 12. I tried on a 14 this week. Last year I tried on a 16. So excited!!!!
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LOL! Fab! Congrats to you and your thongs!