MTtobeHOT Member

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  • I have very bad knees (need a replacement on the right one) (and I am also a lot older than you!!) but I successfully do jazzercise class 4-6 times a week (you can do max effort, or do low impact on any part of the routine and still burn a lot of calories, plus there is weight training, abs and leg work every class), and I…
    in help! Comment by MTtobeHOT August 2011
  • I haven't had a need for the surgrery, but I am a nurse and took care of patients who had the surgery so have been able to follow their progress. I saw patients with good outcomes, and some with complications too. Its not something to be taken lightly, as it is a major surgery, and with all surgeries, there are risks. Do…
  • My husband got a really nice one for not a lot of $$$ on Amazon.com and free shipping!! I'm not sure of the brand name, but there are several to choose from. Read the folks comments who did a review on the item...I've found that to be very helpful. Happy Jumping!!! Its a great aerobic activity and burns lots of calories!!…
  • You look amazing and give me such inspiration and continued motivation. Thanks for sharing!! :flowerforyou:
  • Sounds like you may not be getting enough protein at some of your meals. Breakfast is important because it gets your metabolism started for the day. For breakfast try adding an egg...breakfast was never my thing either, but I found a few things I like now and I can't imagine not eating breakfast any longer. One thing I…
  • I have my first weigh-in tomorrow too. I'm not nervous..it will be what it will be, and I'm sort of looking forward to it!! I get to put another entry on this computer journey!! I want to be healthier and lower my cholesterol. I also love to cook and love to eat!!! We are a very social couple, so food (and 'good'…
  • I just started MFP 4 days ago. I am having a hard time eating all the exercise calories too. I'm full after each meal and feel I am eating very healthy. I'm trying to eat the extra calories by adding snacks, but its been a challenge. I jazzercise almost every day for one hour and that 'adds' an additional 490 calories to…
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