We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Oooh! I love Dean Koontz too. Fear Nothing is one of my favorite books. The book I would recommend to anyone is The Alchemist.
-
I have found the same thing with jumping jacks. I just try to keep my feet on the ground but bounce a little and still do my arms. The next day I'm not as sore. I am going to start the 30 Day Shred shortly. I would like to keep updated with your progress if that's ok
-
My goal is to do some cardio and some strength training 6 days a week. I started out slow but I have 2 days in a row with both! Weigh day is tomorrow, we will see.
-
I would like to join
-
SW for August 219 Today 216 My goal was to do cardio and strenght training 6 days a week. So far no strength training but I did some cardio everyday
-
CW: 219 End of August: 209 Goal: Do both cardio and weight training 6 days a week
-
SW - 228.4 lbs Week 1 - 225.4 lbs Week 2 - 223.4 lbs Week 3 - xxx lbs Week 4 - xxx lbs Total lost - xx lb
-
SW - 228.4 lbs Week 1 - 225.4 lbs Week 2 - xxx lbs Week 3 - xxx lbs Week 4 - xxx lbs Total lost - xx lbs
-
I'm in! SW - 228.4lbs Week 1 - xxx lbs Week 2 - xxx lbs Week 3 - xxx lbs Week 4 - xxx lbs Total lost - xx lbs
-
Get a dog!
