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kellyanne8

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  • what is the 30 day shred? I would like to join!:happy:
  • A lot of times we don't relize it but it's just water retention(weight) nothing to worry about,it will go away.cut out the salt,and eat asparagus(it getss rid of fluid) there are more i just forgot them.Also drink lots of water it sounds wierd but it works to get rid of excess water.
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