kellyanne8

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  • what is the 30 day shred? I would like to join!:happy:
    in 30 Day Shred Comment by kellyanne8 January 2012
  • A lot of times we don't relize it but it's just water retention(weight) nothing to worry about,it will go away.cut out the salt,and eat asparagus(it getss rid of fluid) there are more i just forgot them.Also drink lots of water it sounds wierd but it works to get rid of excess water.
    in weight gain, buit week was the same Comment by kellyanne8 December 2011
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