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Something that is important and you want to remember are your portion sizes. Try to eat the right portion sizes, you want to eat healthier, but there is no reason that you can't eat all the foods you love to eat as long as your portions are the right size.
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Hi, I just started a couple weeks ago and needless to say the first week or so has not gone real great. I have gone over my calories every day so far. I could definitley use some help to stay accountable. I also want to have another child and really want to lose some weight before I get pregnant, I don't feel good and…
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I would like to join in. I just started on this site and I have a long way to go and lots of weight to lose I can use some support.
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I just got done watching it. I just want to be skinny like she was in the end.