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I'm in the process of doing it now, not even been a week......It's a good workout, but I haven't been doing it long enough to report on results :)
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Awesome!! Just had some bloodwork done myself, and it was all perfect.....I know how good you feel right now - keep it up :)
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Well, first of all.....I don't really deny myself anything. I know myself well enough that if I start depriving myself - I'll get burned out. Sad, but true. When we have those 'not cooking days', we try to make the best of it. Subway veggie delites are my biggie. My boyfrien loves whole wheat penne pasta from Fazolis with…
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What a story! Congratulations on all your accomplishments, you're an inspiration!!! Keep it up, beautiful lady!
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Welcome to the dark side.....we have cookies! :devil:
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I'm 4'11', and I had 13 pounds to lose. I ate 1200 cals, and lost the first 6 or so lbs rather consistently. Then I just quit. No matter what I did, I couldn't lose. Upped my cals to 1395, (1/2 lb a week) and have lost 4 or 5 more lbs, and continue to lose. Plus, I don't feel like sh$%, haha. I think it all depends on the…
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I second the hard boiled egg, and I also like the 100 cal bags of popcorn :)
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I work at a veterinary clinic, and I do squats when I'm on the phone....if I'm on the cordless, I do lunges all around our treatment room. My boss thinks I'm crazy. :bigsmile:
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Fad diets don't work in the long run. Stick to doing it the healthy way!
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One of my guilty every-now-and-then pleasures: Whopper junior w/ no cheese or mayo. 260 cals. Not too bad.
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Polar FT4 for the win! :drinker:
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I freeze my extra-firm tofu, thaw it, then press it to get the water it. Gives it a 'meatier' texture :)
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Adorable!!!! I don't say that about kids a lot, either :)
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4'11" here, lost about 7 lbs at 1200 cals a day then stalled (plus I felt like CRAP). Upped to 1395 (1/2 lb week loss) and have been slowly and steadily losing since :drinker:
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I'm from Kentucky, so pretty darn Southern :)
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Talk to the neighbor, and most importantly - watch your son. Most dog bites occur when parents are not supervising their kids. Pitbulls are WONDERFUL dogs. ANY dog can be a potential danger.
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Very good answer here :)
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I would view an albino animal like any other of it's species. If it met my requirements - yes, I would take the shot. True, they are a rare beauty. However, all the animals that we decide to hunt and harvest are rare beauties :)
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I'm a little addicted to the scale myself.....I weight AT LEAST every other day, but only log once weekly. It makes me not focus on the normal day-to-day weight fluctuations as much!
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P90X is completely doable, if you dedicate the time to it! Physically, I'll echo what everyone else says - you can start with lower weight, do modified pushup, etc. Word of advice - You don't have to go all out right at the beginning with P90X. Do what you can do, and work yourself up if you need to. It's not worth…
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You have to upload them to something like Flickr first, then post the code :)
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What you've listed is all I've ever heard for aggressive treatment. Of course, I work in a somewhat small and rural clinic....
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OHHH!!! I'd LOVE an invite! I'll PM you my email address. I'll totally follow you! :)
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Oh sweetie, I'm so sorry about your pup :( They just don't hang around long enough.....I always like to say that their souls are too big and special to stay here very long. *hugs* I wish I could afford to go partime. Maybe one day! Also, about the practic manager: HOW are people like that always the ones who get manager…
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Thank you! I'm pretty partial to him :) I know for most, it takes some time to get that monster - gives me something to look forward to!
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Why thank you sir! Ohhhh, a bear.....can't wait :)
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Oh honey, I could wander around Bass Pro Shops for HOURS. Keep us updated on how it goes :)
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Christina Ricci. People constantly tell me that I look like her, plus I love her to death!
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Thats awesome!
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New running shoes!