quixoticmantis Member

Bump :drinker:

Yup! Lindt makes a dark chocolate bar with Chili Pepper in it......SOOOOO good.

I love this. :)

Bump!

Wow. *sigh*

Bumpin' this one!

BUMP :)

Man, that is unbelieveably fantastic!!! Yay!

Wow!!! What a great post :)

So does this mean that if you're over 0.7 or so, you're unhealthy? Can you lower your ratio by lowering body fat percentage? I'm 4'11", waist 27 and hips 32 (puts me at 0.84) I'm 103 lbs, with absolutely no natural waist and very narrow hips, haha......

DANG, yum!! Thanks :)

WHOA......you look good, sir :) CONGRATS!

I'd go CDC. Or Umbrella Corporation.....that'd be kickass. :)

Proud 4'11" here! :drinker:

Muwahahahaha :laugh:

I dig fridge oatmeal :flowerforyou:

It's 11:30 where I am, so I'm totally starting this tommorrow! :)

Bump :) Still getting some pics together, but I went from 118 to 103-104 with the help of this lovely website :)

Happy Bond Day to you also! :drinker:

I'm 4'11", so as high as I can without injuring myself, haha. Usually 5 inches.

Muwahahahahahaha :smile: :smile:

Like me a Cabernet, LOVE me some Merlot :drinker:

DAAAAANG, you look great!!! You did all that with just body weight?! Good job :)

Thanks, Tony!! :drinker:

Hey Tony :) I'm 4'11", 104 lbs. Currently at my goal wait and wanting to build muscle. I work a very active job, and am currently at 1600 cals maintenance. What would you suggest my macros be set at? Does my small stature change anything?

*raises hand* Very open-minded Christian over here. Feel free to friend :) :)

This sounds more like an issue with LOOKS, not health. Sorry, but true :( You love someone for who they are. If you don't love him for who his IS instead of how he looks......end it. You both will be better off in the end.

As usual, Lor - VERY well said. And I highly agree!

Bump for tunes :)

Dang woman, good job! Very inspiring post, and what an awesome job!!! :) :)