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It's so important that we acknowledge what is setting us back and then get back into action to lose it again. I'm sure most of us will have some problems during the holidays but remember they are only once a year. No reason to go overboard...ok...at least thats what I'm telling myself!!
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I thought you look great! and your 68lbs less! That is the most encouraging, awesome thing to me! If toning and sculpting is what you are concerned about find a gym and begin to tone it. My husband and I are shopping for a gym right now. Because I not only want to lose the weight and keep it off but would like to look more…
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I have hit my first plateu...so early it seems. I am scared to try this too but know something needs to be done in order to reach my goal weight. Thanks for the post. I will try 1380 calorie intake and see what happens. What about exercise? Change that up too? I walk 45-60 minutes 5 times a week.
