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And all this time I thought this site was about weight loss...Silly me! Friends and cats are what it's about...
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Too funny and so true!!! I was like "GUYS...and they're big and TALL!"
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What a difference! What are you doing?
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I'm actually curious about seeing your real pictures. For you to admire the pics in your profile...I just wonder.
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Her profile is full of red flags!
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I love it!
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Outside of the healthy blah, blah, blah....I HONESTLY want to loose weight because I want to be in a relationship and feel that the weight is holding me back.
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My sister went from 280 to 150 and said her sex life is better than it was when we were in our 20's. As for myself, I'm hoping that my weight loss will lead to being asked out on dates...
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Early 20's
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I just did small twists on my hair and am sitting under the dryer in flexi rods to give them some style. I'm hoping that it will last a week. If so, this will be my signature style for the month as I get back to exercising. NeCole in Cali...I'm new here. Hi y'all!
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I count my fruit but not my veggies with the exception of starchy veggies.
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Harbor City (Los Angeles County), CA
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This is good to know because the taste is the first thing that came to my mind :)
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I gained 2.8 between the Sunday after Thanksgiving and Christmas Sunday.
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I'm back!!! Are we going to continue past the holiday's? Today is (RESTART) L1D1 for me :)
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Thanks for sharing!
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Week 2 Stats: Due to TTOTM I'm not going to weigh in or do measurements, it's just not worth the head trip. I do the 30DS twice this week so I'm not expecting my change. My plans for this coming up week is to stay within my caloric range and work out 5 days a week. I'm doing a Christmas lunch on Friday with coworkers and…
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Are you sure that it's PMS and not PMDD? I have PMDD and I used to take Yasmin (which I love to death) until I developed a pulmonary embolism (that almost lead to death). What I do now, is chart my cycle and adjust my life during those days of "instability." When I feel horrible (sleepy, bloated, ugly, etc.) I remember…
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I wear a heart rate monitor and my burn averages 300. I'm 5'6 and 265. HTH :)
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(REPOSTED FROM THE OLD GROUP) Tue 12/06/11 08:29 PM Hey Ladies! I did 30DS last week Sun, Tues and Weds. I was only able to do Circuit 1 on Thursday and Saturday because my knee was killing me. I did it again on Sunday and my knee bothered me all of Monday. I was at work today, wearing my knee brace at work now, and…
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Hey Ladies! I did 30DS last week Sun, Tues and Weds. I was only able to do Circuit 1 on Thursday and Saturday because my knee was killing me. I did it again on Sunday and my knee bothered me all of Monday. I was at work today, wearing my knee brace at work now, and realized that if I continue with the full 30DS that I'm…
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Thanks much! I actually left my setting at 2390 and my goal is to have 1000 in the green after I'm done eating and exercising each day. I know that it's the same as zeroing out on the MFP goals but the look of it inspires me :) I really appreciate this post. Although I don't need to loose your method right now, it does…
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BTW, I only did 3 full workouts and 1 circuit twice. (Now that I have my knee brace, I'm hoping to do at least 5 days this week.)
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Week 1 Stats Weight: 267.6...265.2 (-2.4) Mini Measurement Update: 3. chest--47...45 (-2) 8. stomach (across your fullest point)--47...45 (-2) 9. hips (across your fullest point)--51...51 (no change) Summary: 2.4 pounds lost, 4 inches lost
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I'm having a knee problem, what are you doing to replace the side lunges?
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You're not alone. I'm 5'6, 266 and other than about 6 months of Zumba last year, I don't have any athletic history. As for my push ups, it's the wall or nothing. I feel the burn :) Now crunches...I suck. The good thing for me is that I loose my belly fat first so that MIGHT be easier after a 10-20 pounds lost or so. I…
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Alright, I'm back. I set my goal to 1390, where I'll loose 2 pounds a week. Now....when I work out, it's normally a 300 calorie burn. Should I "eat back" these calories? Otherwise, I'm only going to take in 1090 calories for the day. If this is correct, and I do eat them back, my MFP goal is 1400....so is the difference…
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I think I have it.... Current Weight: 266 BMR: 1913 Maintenance: 2390 The difference after the formula is 523......I'm getting kind of lost here but I'm thinking that, oh forget it....HELP!!! Retry: Since I got this far, what if I set my goal at 1390 a day and kept track of my calories burned but not on MFP? Wouldn't I…
