marija88

This is my predicament too... In the booklet it says to eat 1900 calories per day. MFP says 1200... So instead, I came to a compromise and I eat 1500 cals per day, and log my workouts. Sometimes I eat back the calories from the workouts (putting me in and around 1900 per day), sometimes I don't, leaving me under my goal. I…

Throw in a TBSP of low fat cream cheese with some frozen berries... SOOO good, tastes like cheesecake!!!

Yeah, I feel like ate a TON yesterday.. how many are you supposed to eat per day? I felt like yesterday was a cheat day haha, thats how much I felt like I ate... But i did have a pretzel bun, and a white ciabatta bun which could have added to that feeling :S

Yeah, I've been eating around 1200 + what I burn through workouts each day up until now. Yesterday I tried eating 1900 and i felt like i ate SO MUCH!!! Getting all of my protein isn't really an issue, between shakes and I eat a lot of fish and chicken. I couldnt even reach the 1900 calories yesterday because I feel like I…

Hi everyone!! Just started this workout on Monday! I missed yesterday, and I wish I didn't cause it was just the recovery, but I worked all day, and have a midterm this evening, so I did the recovery today... Back on track tomorrow, and will work out an extra day this week to get all caught up again!!

yeah, I wouldnt worry about it... I've been on the pill for years, and have taken thermogenics and protein supplements at the same time. :)