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Ditto to "Being Hypo is HARD!" I am as well, have been for close to 7 yrs now. I to didn't care and thought what was the point. It wasn't until I found out that I have insulin resistance that I started careing. There is a good website with lots of information. Foods recommended, medicine reviews, etc. About.com Just look…
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I have autoimmune disease. I have read that Soy is bad for my thyroid, so I would use whey. Plus, I feel even more tired if I have soy.
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I do have to say, I wish there was more variety to the stretches and I'm only on day 3
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what is the hybrid?
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I am on my 4th day of Turbo Fire, Love it! I can't always keep up, but it's fun. I like how she motivates. Its nice to see her sweating as well. (: I puchased mine from Amazon. The complete set at 1/2 the cost.