dlynnkind Member

Bump to read later

try www.skinnytaste.com She posts all the nutrition info and weight watcher points there and I love the site.

Awesome post! The mindset change is half the battle. You are well on your way to your goals and healthy lifestyle. Yay!! And you had me really laughing about your Mountain Dew :) Good luck on you journey!

Oh I see in your profile. You are rocking that sweater dress!! Nice job.

I created a photobucket account. Upload photos from your computer to the photobucket site. Under each picture there will be codes. Copy the one that has the "IMG" in it and post it. Then change the IMG in capital letters to lowercase. Good Luck Dana P.S. Awesome weightloss so far..with or without pics!

Congrats! 40 lbs is a major accomplishment. Good luck on your continued journey. And congrats on your new addition coming soon!

That's awesome! What a great start to exercise.

Girl you are looking great!

Great results! Don't you love Jillian Michaels Yes! I am doing Ripped in 30 now. Starting week three tonight. Looks like you are doing the same :) Thanks. You got awesome results too. My ultimate goal weight is 140 ish. Its slowed down a bit, but I know I will get there eventually. Dana

Hope this works. I am down 27 lbs so far. Two kids (one 16, one 7). 30 day shred and Slim n 6-pack (10 min ab video) 5'6 Starting weight 178 lbs (was 171 at delivery ugh!) Down to 158. Currently between 151-153 still working at it.

Awesome job. I have lost 27 lbs and am so ready to rock a pencil skirt. Def. need to go shopping soon as I went from a 12 down to 6's & 8's now. You look great girl! Very stylish.

Let that be your motivation. The 30DS really does work! Stay committed to it. I lost 7 lbs but over 10 inches on it. Its awesome. I would also suggest taking measurements you would be surprised how many inches you lose. Good Luck on your journey.

Great job on your first week! Keep up the good work.

Welcome. Good luck on your journey. I love this site! Dana

Welcome. You took a great first step. MFP has been instrumental in my loss. I am down 25 lbs and close to goal. I knowy you can do it too! Good luck on your journey. Dana

dashingdish.com

I had the same issue but did not want to pay to have them re-sized yet. I took a small piece of clear rubber tubing and cut a slit in it and slid it on my ring (palm side). Thats working for now at least I know i won't lose it. Supposedly Wal-mart carries something called ring snuggies near the jewelry but mine didn't have…

That is awesome. I have started the C25k twice and always give up or stop around week 3 :). Congrats on your accomplishment. Dana

Bump. About 4 lbs from orig goal, looking to step it up. Curious to see answers. Thanks

Oooo, I do, I do! :) Dana

Pre-Meunstral Dismorphic Disorder. I have the same thing, talked to my Gyn about it, they can do birth control, or an anti-depressant the week before your period. My dr. also recommended Evening Primose oil (pill) and exercise. The exercise seems to help, I have noticed its less severe and haven't had to take the…

Omg you look AWESOME! Your abs are rocking! Way to go. Dana

My friend once told me to think of your plate like a paint palette. Therefore one small taste of everything. Then you are not depriving yourself, but also not overdoing it. And look at the bright side, you have already changed your mind set, because you are thinking of it ahead of time and planning accordingly. Way to go!…

Omg! What a difference. You look great. Congrats! Dana

Try this. Her website is awesome. http://www.skinnytaste.com/2010/05/lighter-baked-macaroni-and-cheese.html Dana

Mira Sorvino, Mena Suvari and most recently Sara Evans. Who knows??!

Wow! Major difference. Congrats on your progress.

Just do what you can and what is comfortable for your body. Don't go to Level 2 until you are ready. Or?? Go on to Level 2 and modify what you need to. Sometimes a change of pace is good. Keep up the good work. I lost 10 lbs and 18 inches on my first round of 30ds so I can attest it works, even with modifications here and…

I loved the shred. It is tough though. I have heard of complaints with peoples knees because of the jumping jacks etc. You do use weights in the circuits. However I used light ones (5 lbs on most and 3 lbs on one exercise). The workout is about 27 minutes, you do 3 minutes of strength (lunges with a shoulder raise, squats…

I did both. I lost 10lbs and about 18 inches from the 30 day shred, then I did Slim n 6 and lost 4 lbs and 6.25 inches with Slim n 6. So now I am back to Jillian Michaels DVD's. I do like the "short" workouts on Slim in 6. They have an abs one and Thin Thighs one that are about 11 minutes each. So I do those on my breaks…