flossie1999

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  • Thank you all for your positive and encouraging replies. Most days I'm perhaps 30 or less calories below the 1230 I'm allowed. Due to arthritis I can't do much exercise so wouldn't gain much from adding extra calories for that. I agree, it's difficult to judge the calorific content of restaurant meals. I only ever have a…
  • Thanks for all the encouragement! Still on course!:smile:
  • Wish I'd found this site before splashing out on Diet Chef where I haven't found one thing yet that I really enjoy! I've never tried counting calories before and MFP makes it so easy that I could have carried on having all my favourites, like steaks, cheese, seafood etc and just made sure I didn't go over the calorie…
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