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What am I doing wrong?
Since starting Diet Chef I lost on average 1 lb per week but this week, after 5 weeks, I stayed the same. I do eat 'normally' but sensibly at the weekend or when eating out and make sure that everything I have is within my 1230 calorie allowance. This is the first time I've stuck to a diet religiously for this length of…
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Going Down!
Another week - another loss! Only 1 lb which is a bit disappointing but still better than nothing. Fingers crossed it continues!
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Projected weight loss query
I have been sticking to my given calorie allowance, only occasionally being between 5 and 20 calories under but have noticed that the figure given for projected weight loss seems to vary. For instance, yesterday it said that 'provided every day was like today in 5 weeks my weight would be 203.0. My calorie intake today was…
