Going Down!
Options

flossie1999
Posts: 7
Another week - another loss! Only 1 lb which is a bit disappointing but still better than nothing. Fingers crossed it continues!
0
Replies
-
Definitely still something to be proud of! 1-2lbs per week is a healthy sustainable rate. Keep it up0
-
Hey a pound is a pound!!!! I have lost two pounds so far and it only been half a week ..... WTG on sticking to your goals.0
-
Well...a pound lost is better than a pound gained!! Hang in there!!0
-
Thanks for all the encouragement! Still on course!0
-
I agree and commend you. Losing weight is harder over 50 so you are doing very well.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.5K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!