Going Down!
 
            
                
                    flossie1999                
                
                    Posts: 7 Member                
            
                        
            
                    Another week - another loss!  Only 1 lb which is a bit disappointing but still better than nothing. Fingers crossed it continues!                
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            Replies
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            Definitely still something to be proud of! 1-2lbs per week is a healthy sustainable rate. Keep it up 0 0
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            Hey a pound is a pound!!!! I have lost two pounds so far and it only been half a week ..... WTG on sticking to your goals.0
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            Well...a pound lost is better than a pound gained!! Hang in there!! 0 0
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            Thanks for all the encouragement! Still on course! 0 0
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            I agree and commend you. Losing weight is harder over 50 so you are doing very well.0
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