jillfrisch Member

I need some supportive friends too. I am back on MFP after some time. I think it is the only thing that works and reading everyones success stories is very motivating.

Add me too. I need support as well! Together we can do this!

Hi Kathy. I need support too. I will add you. :)

:)

Thank you for your post. You are really inspiring! I really appreciate that your shared your journey.

I need this support. I am going to friend request all,of you :) Turned 40 in May.

You look great! Wow.

Stayed w/i calories today but not over the weekend Going to gym tomorrow. Hiked two hours yessterday. Will charge the fitbit and wear it this week (after I find it) Wishig everyone a positive week. Be strong!

Did you stay within your nutritional goals? Yes...a little over on carbs though Did I reach yesterday's personal goal? no...i skipped the gym What did I do yesterday that I am proud of? What would I have done differently? What is today's personal goals? tomorrows goal is fitness after work...no excuses Did you try…

Did you stay within your nutritional goals? No What did I do yesterday that I am proud of? Went out to dinner after work and was not too terrible with food although over calories in the end What would I have done differently? What is today's personal goals? monday was walking, Wed is in the gym Did you try something new…

Did you stay within your nutritional goals? Yes but over on carbs What did I do yesterday that I am proud of? Took a walk at lunch and after work. 60 min total. What would I have done differently? Exercise is the goal this week. Wed is gym day. What is today's personal goals? Did you try something new recently (food,…

Did you stay within your nutritional goals? Yes What did I do yesterday that I am proud of? Within calorie limit, bought some new clothes for fall What would I have done differently? Exercise is the goal this week. Tuesday will be gym day ans I hope to het one other day in. What is today's personal goals? Did you try…

Did you stay within your nutritional goals? Yes What did I do yesterday that I am proud of? Proud of tracking food all week What would I have done differently? Exercised more What is today's personal goals?reorganize closet, clean Did you try something new recently (food, exercise, etc). No Mood today? ok

Did you stay within your nutritional goals? No What did I do yesterday that I am proud of? maintained some control at Happy Hour w all the food What would I have done differently? skipped the piece of chocolate when I got home (was it a reward for being mostly good at Happy Hour? Or "ok...I went over on calories anyway,…

Did you stay within your nutritional goals? Yes What did I do yesterday that I am proud of? i could have had 40 g chocolate to reach my goal but I was satisfied w only 32 g What would I have done differently? More meal planning What is today's personal goals? nervous for tomorrow happy hour at a friends house but I offered…

Dahlia congrats you you!!! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

welcome to michelle and sundae Did you stay within your nutritional goals? Yes What did I do yesterday that I am proud of? Good water drinking. What would I have done differently? forgot to wear step tracker today...will do tomorrow What is today's personal goals? dont think i will make 2x in gym this week...will aim to do…

elbee1 - I hope you have a better day tomorrow. Less stress!! You should be proud for not stress eating. Stay strong. Did you stay within your nutritional goals? Yes What did I do yesterday that I am proud of? Went to gym. Found AND charged my step tracker. Drank over 1.5 ltrs of water. What would I have done differently?…

Wishing you all a good week! Did you stay within your nutritional goals? Yes (but over on fat) What did I do yesterday that I am proud of? Today there were LOTS of cake and sweets in the office but I had 1 cookie and that was all. What would I have done differently? Track my steps. I have to find/charge the tracker this…

Hi all. Not new to MFP but I have never posted before. I need some support this time around. Can I post here? You all seem very nice and supportive. Did you stay within your nutritional goals? Yes What did I do yesterday that I am proud of? A lot of house cleaning What would I have done differently? skipped the chocolate…