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I need some supportive friends too. I am back on MFP after some time. I think it is the only thing that works and reading everyones success stories is very motivating.
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Add me too. I need support as well! Together we can do this!
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Hi Kathy. I need support too. I will add you. :)
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:)
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Thank you for your post. You are really inspiring! I really appreciate that your shared your journey.
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I need this support. I am going to friend request all,of you :) Turned 40 in May.
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You look great! Wow.
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Stayed w/i calories today but not over the weekend Going to gym tomorrow. Hiked two hours yessterday. Will charge the fitbit and wear it this week (after I find it) Wishig everyone a positive week. Be strong!
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Did you stay within your nutritional goals? Yes...a little over on carbs though Did I reach yesterday's personal goal? no...i skipped the gym What did I do yesterday that I am proud of? What would I have done differently? What is today's personal goals? tomorrows goal is fitness after work...no excuses Did you try…
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Did you stay within your nutritional goals? No What did I do yesterday that I am proud of? Went out to dinner after work and was not too terrible with food although over calories in the end What would I have done differently? What is today's personal goals? monday was walking, Wed is in the gym Did you try something new…
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Did you stay within your nutritional goals? Yes but over on carbs What did I do yesterday that I am proud of? Took a walk at lunch and after work. 60 min total. What would I have done differently? Exercise is the goal this week. Wed is gym day. What is today's personal goals? Did you try something new recently (food,…
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Did you stay within your nutritional goals? Yes What did I do yesterday that I am proud of? Within calorie limit, bought some new clothes for fall What would I have done differently? Exercise is the goal this week. Tuesday will be gym day ans I hope to het one other day in. What is today's personal goals? Did you try…
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Did you stay within your nutritional goals? Yes What did I do yesterday that I am proud of? Proud of tracking food all week What would I have done differently? Exercised more What is today's personal goals?reorganize closet, clean Did you try something new recently (food, exercise, etc). No Mood today? ok
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Did you stay within your nutritional goals? No What did I do yesterday that I am proud of? maintained some control at Happy Hour w all the food What would I have done differently? skipped the piece of chocolate when I got home (was it a reward for being mostly good at Happy Hour? Or "ok...I went over on calories anyway,…
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Did you stay within your nutritional goals? Yes What did I do yesterday that I am proud of? i could have had 40 g chocolate to reach my goal but I was satisfied w only 32 g What would I have done differently? More meal planning What is today's personal goals? nervous for tomorrow happy hour at a friends house but I offered…
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Dahlia congrats you you!!! :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
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welcome to michelle and sundae Did you stay within your nutritional goals? Yes What did I do yesterday that I am proud of? Good water drinking. What would I have done differently? forgot to wear step tracker today...will do tomorrow What is today's personal goals? dont think i will make 2x in gym this week...will aim to do…
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elbee1 - I hope you have a better day tomorrow. Less stress!! You should be proud for not stress eating. Stay strong. Did you stay within your nutritional goals? Yes What did I do yesterday that I am proud of? Went to gym. Found AND charged my step tracker. Drank over 1.5 ltrs of water. What would I have done differently?…
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Wishing you all a good week! Did you stay within your nutritional goals? Yes (but over on fat) What did I do yesterday that I am proud of? Today there were LOTS of cake and sweets in the office but I had 1 cookie and that was all. What would I have done differently? Track my steps. I have to find/charge the tracker this…
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Hi all. Not new to MFP but I have never posted before. I need some support this time around. Can I post here? You all seem very nice and supportive. Did you stay within your nutritional goals? Yes What did I do yesterday that I am proud of? A lot of house cleaning What would I have done differently? skipped the chocolate…
