taz00071 Member

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  • I find having a TBSP of chopped M&Ms with my morning yogurt and granola helps stop my craving for chocolate and sweats thought out the day. I know it doesn’t help the sugar count but it helps keep back cravings. Which is my biggest problem..
    in cravings Comment by taz00071 June 2011
  • Has anyone tried freezing grapes? It is a great and healthy snake.
    in freezing banana's Comment by taz00071 June 2011
  • Hi Everyone, I find chewing gum helps my afternoon food cravings. Or try eating some hummus with some carrots and make sure to have a balance breakfast. Good luck and have fun. Tony
    in I just can't stop eating today!~ Comment by taz00071 June 2011
  • Thank you for the information. Tony
    in Sodium is NOT the bad :P Comment by taz00071 June 2011
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