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I've heard of that Nutella stuff, but I have not tried it. It may be less calories. It's supposed to be some type of chocolate-hazelnut spread.
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Cheese Peanuts Watermelon :-) Peanut butter sandwich Chicken
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I think what they are saying is you get those calories back since you burned them off. So, if you get 1350 a day and then you burn 350, your intake was only 1000 calories. Can anyone confirm that this is true?
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I really like the website too. Don't give up! I never realized just how many calories I was eating everyday. This is a great way to keep up with them. I have been happy with my results so far! Good luck!