Replies
-
***** MINI CHALLENGE ALERT ***** Via Gary: Attention TRIBAL WARRIORS! Are you up for a Mini Challenge for this week to get us started? No point involved...but you might notice higher weight loss which will end up in points earned! So here's the challenge. Burn 1000 calories in a workout this week! You can do one day at…
-
Week 2 - Day 2 3 sets of 15 Swimmer’s Presses, 3 sets of 21’s, 3 sets of 15 Dumbbell Chest Fly’s, 3 Sets of 15 Lawnmowers, 3 sets of Tricep Kickbacks, 3 sets of 15 Woodchops, 20 Pushups - done! Under cals - done! Water - done! 5K - done! Good luck team!! Woohoo :drinker:
-
Hahahaha! ROFL :laugh: I was thinking I might have to come over there t take your children away for safety!!!
-
Let's hope you don't shave your head !!
-
I'm glad you're pleased with today's workout - short lived though - more burpees on Wednesday!!!|
-
YES we had noticed!! :laugh: Going to start calling you 'Britney Oops I did it AGAIN Spears!'
-
GOOD MORNING JEWELS I'm feeling a little sore & battered today :tongue: but VERY HAPPY at the Jewels!!! Stunning, hard-working and beautiful!! Knew our name was perfect for the team!! Day 2 - PYGYMY - 2 sets of 15 swimmer presses, 2 sets of 15 wood chops, 2 sets of 21’s, 2 sets of 15 lawnmowers Week Two Weekly Team…
-
Crystal It should be on Gary's blog and it definitely is on Youtube - they are basically deep lunges which you can either walk or jump to alternate legs :laugh:
-
Glad you're loving it - it gets quite addictive!!
-
Week 2 - Day 1 4 min tabata, 5 minute bearwalk, 50 Toe Touches, 50 Crunches, 100 Jumping Jacks, 50 Burpees (they’re back), 20 Windshield Wipers, 50 Split Squats - check Under cals - check Water - check 5k - walked (sorry couldn't run today!) I look forward to reading your successes too!! :tongue: HUGS
-
Good Afternoon Jewels Apologies I haven't posted before now - had a little 'accident' last night and have been at the hospital today! Good news is that I'm going to be ok - the bad news is that the car that hit me wont!!!!! :laugh: Huh! What do you expect if it takes me on!!! Anyway, enough of the that saga! Congrats to…
-
******************************* STOP ***************************** NO MORE POSTS IN HERE PLEASE - GO TO WEEK 2 http://www.myfitnesspal.com/topics/show/334044-team-jungle-jewels-tribal-sept-week-2-closed-group?page=1#posts-4498523 ********************* THANK YOU ****************************
-
Fe, don't get down - get even!!! Whilst it is a little disappointing no to lose, we have to remember it's technically only 4 days since we weighed in - patience is what we need and next week we'll see a loss!!
-
Jae don't be disheartened - 0.5 lb in 4 days is excellent!! You are so close to goal too! Keep up your hard work and it will come off :wink:
-
Yay!! Congrats Crystal - 1.6 lbs lost :happy:
-
Congrats Randi!! I had you down as 227 - so 2lbs lost!!
-
Week 1 / Day 4 Rest day (only went for a short walk today) Under Cals Water - over I still haven't heard anything from Suse :cry: Enjoy the rest of your day - get ready for Monday!!
-
I've put it in, but I don't think Gary will award the team a point - BUT congrats on your loss!!
-
Congrats Lorah !! That's 2 !!
-
ABSOLUTELY!!! Let's go for it :wink:
-
Sadly, no change in my weight for me :grumble:
-
Good Morning Jewels Thank you, thank you, thank you for the fabulous posts for Week One!! Jill and I are REALLY proud of all of you!! One small concern - Suse is 'MIA' :cry: - has anyone 'seen' or heard from her since Friday?? Well, today is your well deserved day of rest!! You've earn't it!! Enjoy it :wink: for tomorrow…
-
Week 1 - Day 3 4 min Tabata, 50 Squat Kicks, 50 Jumping Jacks , 50 Crunches, 50 Mountain Climbers, 50 Wood Chops and 50 Globe Jumps - done 64oz water - done (and some!) Under cals - done :wink:
-
Ok Stunning Jewels - if you want to have a look at next weeks challenges - http://www.myfitnesspal.com/topics/show/334044-team-jungle-jewels-tribal-sept-week-2-closed-group?page=1#posts-4482745 You will notice that we move up another gear with the daily challenges AND we have a team challenge too!! Again, this is in…
-
Good Morning Team You are awesome!!! Fabulous work yesterday - what a team!! Today's Exercise Challenges are - PYGMY SERIES - 50 Crunches* + 20 Mountain Climbers (http://www.youtube.com/watch?v=KI8u58hPam4 ) OR BUSHMEN SERIES (Advanced) – 4 min Tabata, 50 Squat Kicks, 50 Jumping Jacks , 50 Crunches, 50 Mountain Climbers,…
-
That's so good that you've got your boy's involved! Congrats to all of you :drinker:
-
Week 1 - Day 2 4 min Tabata, 2 sets of 15 Swimmer’s Presses, 2 sets of 21’s, 2 sets of 15 Dumbbell Chest Fly’s, 2 Sets of 15 Lawnmowers, 2 sets of Tricep Kickbacks, 2 sets of 15 Shoulder Shrugs (weighted) - done 64oz water - done ++ Under cals - done 3 min bear walk - done (despite the dog trying to stop me!!) Good luck…
-
LOVE IT!! :wink:
-
From Gary - PLEASE bookmark Gary's new blog for our MFP Challenges!!! He has done a Fabulous job putting it together for us!!! Exercise videos - http://mfpchallenges.blogspot.com/ Hugs
-
21's video - http://www.youtube.com/watch?v=5xLcsg-5Dw8 Have fun xx
